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Tips to maintain your beauty after the age of forty

Fitness Women of all ages take care of themselves. No matter how old they are, they are always looking for ways to look after their skin, their beauty and their health.

Fitness

Skin care methods do not differ much from time to time, but in the youth era the emphasis is more on getting rid of the love of youth. At 40, the focus is on wrinkle control.

For now, it is time that fat women enjoy a big period of youth skin, due to the large number of columns and opening pores, but now the skin is the most resistant against wrinkles.

Skin care after the age of forty

Skin care begins in adolescence. Skin care during this period gives you greater resistance to the effects of aging. In this post, Madam President, we are giving you tips on how to care for your particular skin and beauty at the age of 40 and healthy living beyond.

Skin pigmentation: Skin peeling is important to eliminate dead cells, allow new cells. Of course, they will be brighter cells from the upper cells, which will use quality peeling preparations, have a moist effect or use homemade mixtures, such as cinnamon mask and honey, or coffee with olive oil.

• skin softening: The skin loses moisture during this period and we advise you, Madam President, to use tea butter as a natural and wonderful ingredient to get wet, paint your face with milk, honey and banana, or use strawberry, or use an avocado mask and many other wet and nutritious masks that give you a lot of skin.

• Don't forget your style: Choose the clothes that suit your life, and it's good to follow fashion as well, but take into account the choice of quiet, cold, dark, soft fabrics, and keep away from rusty fabrics that contain many beads or shiny supplements.

 

• Watch your eyes: Avoid long standing, drinking lots of charm, sitting often in front of TV screens, smart devices or long before reading.

How do you maintain your body and fitness after the age of forty

- To keep your eyes clear and avoid zeros as you like, use an eye-nourishing cream, especially when the skin around your eyes is thinner and signs of aging appear first.

Avoid sunlight: As in adolescence, the sun always represents a threat to the skin that causes spots and darkness, and this is a wrinkle factor, so that at rush hour, one does not come to the sun, and when it is necessary to use good sun protection.

- Choose the appropriate makeup: If you like makeup, choose quiet colors, avoid putting shiny makeup on the eyelids or lips and use dirty shadows colors, they are beautiful and suitable for all ages.

Do regular sports: Go out in the morning to walk in the garden of the house or in the park, it will reflect on your health as a whole, your skin too. Love yourself. Avoid mental stress, stress and insomnia.